PILATES STUDIO






UNIT 1 - 8 SIGMA DRIVE,

CROYDON SOUTH VIC 3136

PH: 0407 336 585

Classes start - Weekdays from 6am, 7am, 8am & 9.30am, 10.30am & 11.30am - 5pm, 6pm & 7pm - Also Saturdays from - 7.30am, 8.30am, 9.30am & 10.30am

Discover a new level of strength, flexibility, and movement with us!

Our Studio offers available:

Intro Offer

Mat & Reformer Pilates

This is a great way to come down and try out our studio and meet our Instructors!

Available to new clients only and is valid for 21 days from 1st booking.


YIN YOGA

Yin Yoga

Try our Yin Yoga Trial Offer. It is a beautiful practice to compliment your Pilates routine and create space to unwind. This offer is designed to introduce you to our beautiful studio and is a one time offer only. Its valid only for 7 days from your purchase.

Appointments

1:1 Appointments

Walking  into a Pilates Studio can feel intimidating, especially if your a beginner or new to the practice . This type of session is ideal for anyone seeking a personalized approach, incorporating the key principles of Pilates using the Mat,  Reformer,  and now the Wunda Chair.

Contact us direct to book an appointment

Membership Options.

A cost effective way to do your Pilates practice!

2 classes
2 CLASSES PER WEEK

$38.00

  • Direct Debited weekly

  • Can be paused for up to 4 weeks

  • 1 new guest pass per week

  • No joining fees

Buy now
3 classes
3  CLASSES PER WEEK

$52.00

  • Direct Debited weekly

  • Can be paused for up to 4 weeks

  • 1 new guest pass per week

  • No joining fees

Buy now
Unlimited
UNLIMITED

$65.00

  • Direct Debited weekly

  • Can be paused for up to 4 weeks

  • 1 new guest pass per week

  • No joining fees

Buy now
10 Class Pack
10 CLASS PACK

$210.00

  • Valid for 90  days from 1st use.

  • This pack can be used for Mat Pilates,  Reformer Pilates & Yoga 

  • Various packs available!

Buy now

Reformer & Mat Pilates

"Change happens through movement and movement heals"

Joseph Pilates

Class styles


PLEASE NOTE : Reform and Restore Pilates is Group fitness Studio. - and not a clinical studio. If you intend to claim through your health fund, please consult your insurer before joining.

Reformer Pilates - Classic

All levels welcome

A perfect class for beginners using the reformer beds to strengthen, lengthen & tone while offering different variations to suit your skill level.

Reformer Pilates - Open

This is a perfect open level class suitable for clients who have done reformer Pilates before.   Focusing on body movement & building  strength while incorporating the use of our reformer beds, props & weights.

Pre & Postnatal Reformer

Please consult with your Health Care Professional before attending.
The benefits of this class are to help build strength in a safe manner,  to help decrease posture changes & help better recovery from pregnancy.

Reformer Lite Classic

Reformer Lite Classic is the perfect introduction for beginners and seniors who want a slower paced class. The focus on this class is to build your, strength, balance and coordination with an emphasis on control and alignment. This class moves at a slower controlled pace that's easy to follow and optimize your strength and confidence on the reformer. - Pregnant Mums Welcome!

Yin Yoga

Yin Yoga is a deeply nourishing and relaxing practice for the body. mind and nervous system. Utilizing passive stretching and longer holds, Yin Yoga focuses on nourishing and releasing the connective tissues (fascia) of the body. It is a beautiful practice to compliment your Pilates routine and create space to unwind, turn inwards and find stillness.

Mat Pilates  

Build strength, stability & flexibility using just your body & breath. This mat - based class focuses on core control, posture and flowing movements to help you feel stronger, more balanced & energized. Suitable for all levels.

The R&R Pilates Team

Janine

Owner/ Manager

Qualified  Mat & Reformer Pilates Instructor for over 6 years with  Pre & Postnatal qualifications, 

"I  am committed to providing a welcoming & safe environment for all to experience the joy of Pilates within the studio."

Alisha

Owner

Qualified Mat & Reformer Pilates Instructor for over 6 years , who loves building strength , and dedicated to sharing her expertise & passion with her clients

Michelle

Qualified Mat & Reformer Pilates Instructor for over 20 years

"I love how Pilates helps us rehab our injuries & to find our strength". Highly respected in the industry, and loves sharing her vast knowledge and experience.

Jenni

Qualified Mat & Reformer Instructor for over 20 yrs

Also, Highly respected in the industry and is ready to share her clinical Pilates skills, knowledge and experience with our studio

Kasie

Qualified Matt and Reformer Instructor "Health and fitness has always been my passion, and I can't wait to share this with you."

Rochelle

Qualified Mat and Reformer Pilates Instructor For 15years

"I've been sharing and teaching my passion for Pilates, in a safe, supportive, challenging and fun approach."

Charlotte

Qualified Mat & Reformer Pilates Instructor.

" From the moment I discovered this studio, I fell in love with it values and what it stands for.  My passion for movement & mindful teaching continues to grow, & now I'm dedicated to sharing that passion with other."


Phoebe (Yoga)

Qualified Yoga Instructor who is  passionate about the benefits of a regular Yoga practice. With a wholistic approach,  focusing on functional strength and mobility through flowing sequences and stretching, while also incorporating breath and mindfulness into the practice.


RESTORE & REFORM PILATES


We're thrilled to share that in 2023 we launched our own Studio,

located in Croydon South, South East of Melbourne, Victoria 3136.

We are a passionate Mother & Daughter team, supported by a group of dedicated instructors

who are committed to creating a welcoming and supportive space for everyone.

At our studio you will  enjoy the many benefits of body movement and building strength through

Mat Pilates, Reformer Pilates, The Wunda Chair

& Yin Yoga  ( a beautiful practice that perfectly complements Pilates )

All of our instructors are fully certified, and we are all genuinely passionate about the practice of Pilates,

and we can't wait to share our knowledge  with you!

**************

Our Story: 

After falling in love with Pilates well over a decade ago, it has changed our lives.

Incorporating it as part of our weekly routines, we both love physically practicing & instructing. 

Following this passion has resulted in us creating this beautiful studio for all to come and enjoy!

Here, you  will find a supportive and vibrant community where you can connect with like-minded individuals.

Our instructors offer personalized attention to ensure you get the most out of every session....


Everyone is welcome regardless of age or fitness levels.

"The beauty of Pilates is that exercises can be easily modified to create a personalized workout from beginners to advanced."


PLEASE NOTE : Reform and Restore Pilates is Group fitness Studio. - and not a clinical studio.

If you intend to claim through your health fund, please consult your insurer before joining.


We both hope to see you soon!

Janine & Alisha

Wavier/Terms & Conditions
Gift Card
NEW YEARS KICK START PACK 10 + 2

Contact Us!

Unit 1/8 Sigma Drive, Croydon South, Victoria 3136

+61407336585

janine@restoreandreformpilates.au

Classes start - Weekdays from 6am, 7am, 8am & 9.30am, 10.30am & 11.30am - 5pm, 6pm & 7pm - Also Saturdays from - 7.30am, 8.30am, 9.30am & 10.30am

Start your Journey with us!